Best Chair for Degenerative Disc Disease – For many office workers, finding the best office chair to prevent and alleviate back pain can be difficult. With so many options to choose from and many manufacturers claiming their chair has the best lumbar support, it can be hard to identify which one is best suited for your back.
Sitting for too long in one position and sitting with bad posture causes compression on the discs in your spine. Ultimately, this leads to premature degeneration. Degenerative disc disease is quite common in adults. In fact, one clinical study found that 40% of people ages 40 and older have one or more degenerative vertebral discs. And 80% of adults ages 80 and over have it. Although degenerative disc disease is a normal part of aging, sitting with a bad posture can certainly increase the likelihood of having it.
After extensive research and testing, we’ve compiled our top 9 office chairs for degenerative disc disease. This will alleviate some of the lower back pain and provide the proper support for a healthy posture.
1.Amazon Basics Low-Back
The first product on our top of the list is the product from Amazon Basics. This comfortable chair can be used for multi-purposes. It has a black-colored contoured mesh that supports the back for stability and breathability.
Secondly, the price of this office chair is extremely affordable for every person to buy and work from home without compromising on comfort. The breathability and height adjustment of this seat is another positive factor in it. It supports weight up to 250 lbs which is quite impressive.
The only problem with this chair is that it has no armrests which is not a major issue. Because we want to reduce the back-pain of our body and finding the solution to this problem at this price is fair. This chair will support your low-back and will reduce the risk of having degenerative disc disease.
You will get one year of limited warranty by the Amazon of this product. This office chair has simple pneumatic controls that you can use for adjusting its height, lower or higher. Moreover, you will get a 360-degree swivel with smooth-rolling casters.
- Comfortable task and computer chair with black contoured mesh back for support and breathability
- Pneumatic seat-height adjustment; 2-inch-thick padded seat for added comfort
- 275-pound maximum weight capacity
- BIFMA Certified
- Chair Dimensions: 20.47*20.08*32.87-37.4 inches (WxDxH)
2.Herman Miller Classic Aeron
When it comes to ensuring proper posture, movement and adaptability is an important component to consider. The Herman Miller Aeron features their patented 8Z pellicle upholstery, which is an elastomeric weave that stretches across the backrest and seat. The mesh is soft and is responsive to your movements and posture to ensure full-body support.
In addition, users immediately notice its smooth suspension in the chair, which adds to the overall comfort level and improves circulation. Not to mention, having a mesh back offers breathability, which keeps you cool during those long working hours.
Another essential feature is the unique PostureFitSL which consists of two adjustable lumbar pads to support your lower back. These pads flex separately from one another and can be adjusted to fit the curvature of your spine. This stabilizes the base of the spine and offers support to your sacrum and lumbar. If you’re looking for the best chair to prevent degenerative disc disease, sciatica pain, or other forms of lower back pain, the Herman Miller Aeron is a worthwhile investment.
- Size B
3.Ticova Ergonomic Office Chair
The Ticova ergonomic office chair has an array of adjustable features, making the price tag quite surprising. Users can adjust the seat height, headrest height and angle, lumbar and backrest height, recline angle up to 130 degrees, a rocking function, and armrest height, angle, and forward and backward. These adjustments ensure that you get to lock in the right position for your needs.
We found the chair also to provide exceptional comfort. The seat cushion utilizes a seat cushion with three inches of high-density foam. In addition, the foam cushion is designed with a W shape and waterfall seat edge design. The waterfall seat edge slopes downward to alleviate some of the pressure on the back of the thighs to improve blood circulation in the lower limbs. A W-shaped seat cushion will disperse the pressure evenly and will mold to fit your hips and tailbone.
Lastly, we like the mesh back, which keeps your body cool throughout the day. Also, the backrest has a sectioned lumbar pad. This pad can be adjusted by height to fit into the curve of your spine and ensure a healthy posture at all times.
- 【Adjustable Mesh Chair】You can adjust lumbar support height and depth; headrest height and angle; armrest height, angle, forward & backward; seat cushion height; tilting angle up to 130°and rocking resilience to your personal most comfortable position
- 【Ergonomic Backrest & Seat】Our adjustable backrest can perfectly fit your spine and significantly ease the fatigue and pain of your back. Also, our seat is made of 3 inches high density foam with W-shaped and waterfall-edge design, providing larger support area and disperse pressure on hip and thighs
- 【Unique Metal Armrest】Compared with all other ergonomic desk chairs' plastic 1D armrest, our stainless electroplating metal 3D armrests with bigger, thicker & softer PU paddings are much more durable and best fit to your favorite position
- 【Unique Headrest & Quality Mesh】Unlike other high back office chairs' small mesh headrest, our big curved foam headrest provides more comfortable neck and head support. Plus, our breathable mesh with strong tensile strength provides cool and comfortable back support, enabling long hours sitting relaxed without sweat
- 【Warranty】We provide 30 days money-back guarantee, one year warranty and professional after sales service for our ergonomic office chair. If there is any quality problem, please contact us and we will provide 100% satisfied solution. Our ergonomic computer chair has comprehensive packaging and clear instruction, enable everyone to assemble easily without damage worry
Sciatica refers to the pain that runs along the sciatic nerve. This nerve path branches from your lower back to your buttocks and hips and down to each leg. The Steelcase Gesture features a contoured backrest that will align with your spine to its healthy and natural S-shape. It also offers its signature 3D LiveBack technology, which mimics and adapts to every little movement. As you twist, turn or shift your body weight, the backrest provides equal support to prevent any one area of the body from receiving too much pressure.
In addition, the Gesture includes a manually adjustable tilt mechanism allowing you to dial in the precise level of resistance to recline. This tilt tension balances your body weight so that the chair can be tilted back with ease. As a result, you’ll be able to recline back with minimum effort but still have enough resistance to provide sufficient back support. And the Gesture has a variable backstop enabling you to lock in your preferred recline position.
- Connect fabric is 100% polyester
- Wheels for carpet flooring
- Ergonomic chair – features include adjustable seat depth, fully adjustable arms, pneumatic seat height adjustment, recline tension adjustment, 4 position recline lock, shell back and seat, light/light frame color scheme
- All day comfort and back support - Gesture’s seat and back move as a synchronized system, following your body as you move throughout the day to ensure long-term support
- Quality & durability - designed to withstand 24/7 use while providing maximum comfort
5.Steelcase Leap Plus
For heavy people, finding an ergonomic chair to fit your body’s weight and build can be difficult. The Steelcase Leap Plus is an excellent option for heavy individuals. It includes all of the ergonomic features of the Steelcase Leap except built with more heavy-duty qualities. This chair can support up to 500 pounds, which is more than most heavy-duty chairs.
The Steelcase Leap Plus offers their unique Natural Glide System technology allowing you to comfortably recline while still maintaining body alignment to prevent straining your neck, arms, and eyes. Its armrests are 4-way adjustable, meaning users can adjust the arms by height, depth, width, and pivot to support their shoulders and neck. Having your arms in the right position, where your wrists aren’t strained, will also prevent carpal tunnel syndrome.
Just like the standard Steelcase Leap, the Plus model has its 3D LiveBack technology, which conforms the backrest to your movements. As you shift your body weight and move, the backrest will follow to provide equal support.
- Patented LiveBack technology
- Amazing ergonomic comfort
- Refined, iconic design
- Natural Glide System
- Leap Plus offers the same benefits, aesthetic appeal, and functionality of Leap with support for users up to 500 lbs.
The Laz-Boy Delano is one of the most comfortable executive office chairs in the market. This chair is fitted with its patented ComfortCore and memory foam padding technology. Each layer of premium foam is meticulously placed throughout the chair. For example, there are additional layers of padding on the headrest and lumbar area. These are the two most common areas where your body is prone to pain.
The padding on the headrest helps to support your neck and keep it upright. In addition, the thick padding will alleviate some of the pressure and allow your neck to relax. The lumbar support also protrudes outward to fit the curvature of your spine comfortably.
Often overlooked, the chair is designed with a waterfall seat edge to enhance leg circulation, which leans to an increase in energy and decreases fatigue. That’s because blood tends to build up pressure in your lower extremities, causing joint and muscle stiffness. We also like that the chair can support up to 350 pounds of weight and has a 10-year manufacturer warranty. This means the Delano is quite the durable and heavy-duty chair that will last you for many years.
- PREMIUM CUSHIONING: Ergonomic office chair with memory foam cushioning that contours to your body
- STYLISH AND VERSATILE: A tasteful complement to any office, home, or entertainment space
- BIG AND TALL DESIGN: 45- to 48-inch height range and 21-3/4-inch seat width. Sturdy components surpass rigorous BIFMA testing standards and supports up to 350 pounds.
- WARM AND INVITING: Chestnut brown bonded leather upholstery with rich mahogany-stained wood
- ALL DAY COMFORT: Fully adjustable height, recline, and tilt settings
Choosing the Best Office Chair for Degenerative Disc Disease – Buyer’s Guide
When selecting the best office for degenerative disc disease, there are many factors to consider. These factors will serve as a buyer’s guide as you’re searching for an office chair.
One of the primary differences between inexpensive and premium office chairs is their build quality. There’s a reason why premium brands such as Steelcase and Herman Miller offer a 12-year warranty. They are supremely confident in the quality of their product.
There are several factors that make up a strong build quality. First, consider the base and frame of the chair. Ideally, you want to look for aluminum and steel components since they last for many years. Avoid plastic or nylon bases because they are more easily worn down or fall apart. Some chairs may even have reinforced gussets and ribs to provide additional stability to your chair.
Another aspect to consider is the upholstery. Many of the premium models use multi-layered fabric materials. For example, the NeueChair uses a three-layer mesh and has passed numerous strength and abrasion tests that prove its quality and durability. Also, the foam material can have a higher build quality. High-density foam typically holds its structure for longer than standard foam. The more thickness the foam has, the better. However, memory foam lasts even longer and has a life expectancy of about eight to ten years.
An office chair should have ergonomic features to assist in making it easy for you to work and sit in your chair for many hours. For example, the NeueChair offers a focus mode where you can adjust the seat pan to move backward while the backrest shifts forward. This allows you to have proper back support as you’re leaning forward.
Some of the premium models have a synchronous type of tilt feature where the seat tilts upwards as the backrest leans back. This ensures that you’re still maintaining a good posture despite reclining backward. Another ergonomic feature is the tilt tension. Users can adjust the right of tension needed to recline. As a result, you can smoothly recline and be supported throughout your back. Any feature or adjustment that improves your work efficiency, such as features that improve your posture, is considered to be ergonomic.
When it comes to preventing lower back pain, proper back support is essential. This is where premium models tend to differentiate themselves from less expensive chairs. Chairs such as the Herman Miller Aeron, Embody, and Steelcase Leap offer more adaptable back support. For instance, the 8Z pellicle design from the Aeron and the 3D LiveBack Technology is designed to mimic and respond to micromovements in your body. This means as you shift your body weight, twist, turn or bend, the backrest will move to provide equal support to your back muscles.
In addition, the back support should also have an internal lumbar support system. The Aeron features two adjustable pads that can be adjusted separately to fit your spine. This can be very useful, especially for people with Scoliosis. With most lumbar systems, you’ll want to align the support with your spine. Adjusting the height of the lumbar system allows you to fit the support into the curve of your spine. If you can adjust the depth of the lumbar support, that affects the firmness or the extent to which the support protrudes outward to match your comfort level.
Adjustability ensures that the chair can be customized to fit your needs. For example, if your chair is too high or too low, it can cause you to strain your neck or back. An office chair should have a wide array of adjustments such as seat height, seat depth, armrests, headrest height and angle, lumbar adjustment, backrest tilt adjustment, tilt tension, and rocking feature.
The seat height ensures you are sitting at the right eye level to your monitor and your feet are planted flat on the floor. Armrest adjustments ensure that your arms are placed parallel to your desk height to relieve tension from your neck and shoulders. Seat depth adjustment ensures your back is completely flat on the backrest. This ensures your back is fully supported.
Headrest adjustments are made to keep your neck and head supported while sitting. Lumbar adjustments are essential for people with lower back pain. The lumbar support must fit the curvature of your spine while also providing sufficient support to your lower back to maintain a healthy S-shape. A backrest recline allows you to lean back to your desired angle. Reclining backward is great for taking some of the pressure off the base of your spine.
Seat comfort is an important consideration, especially for those looking to prevent any type of pain like degenerative disc disease and sciatica. A seat should be supportive, pressure-relieving, and be comfortable to sit on for long hours. Some chairs offer thick and high-density foam cushions designed to alleviate the tension in your buttocks and hips. This includes chairs such as the La-Z-Boy Delano and the Duramont office chair.
Some seat cushions may be designed to relieve pressure in your muscles. For example, the seat cushion may have a w-shape or a waterfall seat edge. The W-shape is supposed to fit the shape of your buttocks and disperse the pressure evenly throughout the seat. A waterfall seat edge is a downward slope that improves circulation under your thighs and prevents your legs from falling asleep.
For those who weigh above 250 pounds, it’s important to consider the weight capacity. Many standard chairs can support only up to 250 pounds. The premium models can hold even more weight. For example, the Herman Miller Embody supports up to 300 pounds, and the Steelcase Leap holds up to 400 pounds. However, if you want an office chair specifically built for heavy people, we recommend the Steelcase Leap Plus. It has a more sturdy and heavy-duty base, along with wide dimensions. In addition, it can support up to 500 pounds.
If budget is a concern, there are plenty of office chair options to choose from. We’ve mentioned several chairs in each budget range from inexpensive, mid-tier to premium. If you’re under a tight budget, we recommend the Ticova or Duramont office chair. Both have excellent adjustability and ergonomic features considering their price point.
For mid-tier options, we suggest NeueChair or La-Z-Boy Delano. And for premium options, we suggest any of the Herman Miller or Steelcase Leap models. Keep in mind that premium chairs typically last longer, provide more ergonomic features, and a longer manufacturer warranty. As a result, it’s worth the investment to pay a little more considering you won’t have to buy a new office chair every other year.
How To Sit With Degenerative Disc Disease?
There is no one ground-breaking method that prevents, slows, or reverses disc degeneration. Yet, the actual process of the degeneration appears to be affected by many factors, including sitting style.
So how do you exactly sit when having a degenerative disc disease?
Well, when seated, degenerated discs are usually more painful, particularly when you slump forward, placing much pressure on the lower back. To avoid irritating discs, sit upright in an ergonomic chair that supports the natural curve in your lower back.
Finally, when you have a degenerative disc disease or other spinal problems, it can be challenging to find the best office chair for degenerative disc disease.
Therefore, it’s best to find one that can actually support you and give you the right amount of comfort you need.
At this point, you can use this collection of top choices to select your best chair easily. Check it out, and good luck!
When choosing the best office chair designed for your issue, there are some factors you need to take into account. In this section, we’ve explained everything – how this disease affects you and which features you should look for to find the office chair that will meet your needs.
How Does This Disease Affect You?
Degenerative disc disease typically occurs at an older age, but it is strongly influenced by the way you have been sitting your entire life. Sitting for too long with bad body posture causes compression on your disc and this leads to premature degeneration. It causes neck and back pain, weakness and numbness.
Who Should Use This Chair?
Of course, this chair is designed for people who struggle with neck and back pain, numbness, weakness or sharp pain in the user’s legs and arms. Unfortunately, many people have this disease, especially those who work for 8+ hours per day. Degenerative disc disease is a normal part of aging, but bad posture increases the risk of having it.
Can You Use It If Don’t Have That Disease?
This is a very good question. Seated desk jobs are a modern invention and human bodies aren’t designed for sitting but moving. Sitting puts a lot of pressure on your pelvic bones, so if you need to sit for 8 hours or longer, you should use this kind of chair to prevent disease and keep your body healthy.
How Does It Differ From Other Chairs On The Market?
Office chairs for degenerative disc disease allow you to adjust nearly every component of them which is not the case with all other chairs. Quality ergonomics is a top priority for this chair. Meaning, this chair should support your back perfectly, whether with its shape or multi-adjustment features. For example, recliners are famous for back pain relief because they allow you to sit back and relax the muscles in your back.
Types Of Office Chairs Suitable For Degenerative Disc Disease
There is, of course, a standard office chair with armrests and a set of casters that works for many people. If you want to try something a bit different than this chair type, there are a few models available. Try reclining office chair, exercise ball, ergonomic stool or kneeling chair. Try out different options and choose the model that suits you best.
We recommend the Herman Miller Aeron is the best option for people with degenerative disc disease. The Aeron offers the right amount of adjustments and alleviates pressure very well. It has two adjustable lumbar pads that can be adjusted separately to support your lower back.
Unfortunately, sitting can exacerbate the pain from degenerative disc disease. That’s because lack of movement and poor posture can result in stiff muscles and pain from one area in your body. For example, slouching will cause excess pressure in your lower spine. Therefore, it’s best to find a chair that encourages movement in your seat, corrects bad posture, and supportive to your back, hip, and buttocks,
Sitting upright in an ergonomic office chair that offers lower back support is the best way to alleviate the pain associated with degenerative disc disease. When your back is in an upright position, you’re placing the least amount of pressure on the discs between your vertebrae. Both the curve in your lower back and neck should be maintained. This means your head should be leveled, back straight, and feet squarely planted.
Degenerative Disc Disease is when the cushioning of spinal joints, spinal canal, and spinal discs loses their cushioning properties. That means if your spine gets too much pressure in your lumbar region, you’ll be in for pain.
It has been, however, a tall order for people to get a chair that helps them with degenerative disc disease.
Even so, there are many factors to consider when buying an office chair to address your Degenerative Disc Disease.
When it comes to quality, many factors come into play. Firstly, your office chair for degenerative disc disease should have a stable base and frame. Basically, the structure needs to feature aluminum materials as these tend to stay long.
If the chair comes with reinforced gussets, that’s even better. This provides additional stability to your office seat.
Secondly, you need to be sure that the chair’s upholstery is premium. Ideally, the best genomic chair would feature multi-layered fabric materials.
Even so, some comfort-minded manufacturers use up to three-layer mesh. Also, the quality upholstery should pass the abrasion and strength test to prove that they are of high quality.
When addressing the issue of back pains, proper back support becomes an essential consideration. With this in mind, some manufacturers include internal lumbar support systems in their ergonomic chair designs.
However, the lumbar systems need to be adjustable to attach well to your spine. Therefore, the adjustability of the chair’s height plays a significant role in matching your comfort levels.
Firstly, adjustability is an important consideration in that you can adjust the chair to fit your comfort needs.
Therefore, you should stress the main areas that should exhibit adjustability. Such areas include seat height, seat depth, armrests, headrests height and angle, lumbar adjustments, backrest tilted, tilt tensions, and rocking feature.
With armrest adjustments, you can adjust your hands to be parallel to your desk, and with seat depth adjustments, you can ensure your back is flat on the backrest. For example, reclining backward is a great way to relieve pressure from your spine.
Furthermore, if you have the correct seat height, your eyes will be at the same level with your desk, and your feet will be firmly planted on the floor at 90 degrees.
Best Chair for Degenerative Disc Disease – As per the studies, 40% of the population in the age group 40 and above suffer from at least one degenerative vertebral disc disease. The majority of this 40% population are desk workers.
If you spend 12-14 hours sitting on an office chair, you must have extra preventive measures to avoid conditions like Degenerative disc disease, tailbone pain, or neck pain.
Medical help in spine-related issues can only be effective for the short term. You have to make lifestyle changes if you seek a permanent route to skip such conditions.
In this guide, we have listed some of the best office chairs that you can get yourself to avoid suffering from these diseases or don’t want to be a part of that 40% population that undergoes extreme pain worldwide.