Best Chair for Scoliosis

Best Chair for Scoliosis – Office work is tough at the best of times. With long, tiring hours in the same position, many workers can experience muscle stiffness, numbness in the legs from poor circulation and aching in the lower back from increased compression.

Those risks are far higher when you have scoliosis.

Scoliosis is a misalignment in the spine that can occur at birth, although usually it develops during puberty. Most scoliosis sufferers can lead a perfectly normal, active life, but as they approach adulthood, back pain can be a recurring issue.

But with so many office chairs currently available on the market, it might be difficult to know which ones will support people with scoliosis and which ones won’t. Nobody wants to pay through the nose for an expensive chair only to find that it gives them increased pain throughout their workday.

Relax. We’ve done the research work for you. Below is our list of the top 5 ergonomic office chairs for scoliosis that will hopefully help you sort the wood from the trees.

We’ve also included buyer’s guide that will help you identify what to look for in a chair that supports this unique spinal condition.


1.SIHOO Ergonomic Office Chair

The Sihoo Ergonomic Office Chair is first on our list. We placed it here because it is affordable. Most scoliosis patients tend to look at the pricing first, hence so. Let us find out more about its features.

The office chair was designed on the concept of lumbar support. Like we read above, lumbar support is the essential feature of the office chair for this health issue. The lumbar pillow comes with adequate comfort for the spine.

You can swivel around 360-degrees easily as it is supported well by the wheels. The back can be adjusted to 120 degrees and it also comes with a handrail that can be adjusted. You will want to make this office chair your best option for customizing.

It helps you to sit comfortably for long hours, and the release of the pressure on the spine is proper. It is made from durable materials like polymer PP, and you can adjust it to your personal settings.

Pros & Cons

2.Herman Miller Aeron

If you ever felt like standard office chairs were either too big or too small, we have the solution for you. For the person who’s looking for the Goldilocks zone of office chairs, you can’t go wrong with the Aeron Task PostureFit SL office chair from Herman Miller. Available in three sizes-small, medium, and large — you can find the right chair to fit your dimensions. And you’ll like that this chair is designed to adjust to your movements. So as you move, the chair shifts with you so that shifting from reclining to upright or turning directions is a seamless process.

Aside from the size range, which is pretty impressive, we like that the Aeron chair is a great option for someone who wants breathability but doesn’t want to compromise on ergonomic back support. The best massage office chair will also give excellent lumbar support, and also doubles as a massager, along with tons of adjustability and a superior design quality. While the Aeron Task is an all-mesh office chair, the seat features a floating design with an 8Z Pellicle elastomeric suspension seat and backrest. That translates to true support thanks to the varying tension throughout the seat design for immersive comfort and ergonomic support. This Herman Miller is one of the best office chairs for Scoliosis.

Pros & Cons

3.La-Z-Boy Big and Tall

La-Z-Boy is another one of those names that are known for comfort. While the brand is usually associated with comfortable home furnishings, they also make office furniture — specifically office chairs. If you prefer a sleek leather look to your office, then their Trafford chair is perfect. And as far as leather chairs go, you can compare the Trafford to the best executive leather office chair. But what makes the La-Z-Boy the best recliner for scoliosis goes beyond aesthetics. We like that this pick features flexible air technology with lumbar cushions that automatically pivot as you move so that you get the proper support from every angle.

The Trafford chair is designed as a big and tall chair, meaning that it’s ideal for larger or taller people who normally struggle to get comfortable in standard-size office chairs. With the ability to accommodate up to 400 pounds, you’ll like that in addition to the built-in headrest, you can also adjust the recline, seat height, and armrests. You’ll feel well-supported with the deeply layered foam body pillows and waterfall seat edge that helps to promote circulation in your legs. The seat height can be adjusted from 21 to 23 inches, the chair height from 44.5 to 47.5 inches, and the arm height from 27.5 to 30.5 inches. If you’re big on aesthetics, you should also take a look at the best office stools that focus on height adjustability, ergonomics, weight capacity, and 360° swivel capability.

Pros & Cons

4.Alera ALEEL42B04

Not everyone wants a fully padded chair. Especially if you’re the type who gets overheated or sweats easily, a mesh back can be preferable. But when you have back problems, mesh usually isn’t recommended because it’s not as supportive. But this pick from Alera is the perfect compromise since it combines a breathable mesh back that features built-in lumbar support with a plush padded fabric-covered seat and a relatively standard waterfall edge.

We like that with this pick you still get full control over seat adjustments. This includes the ability to adjust the back angle as well as the seat and overall chair height. You’ll like that with the reclining adjustments, you can choose from infinite locking positions. And for the arms, you can not only adjust the height but the width too.

Pros & Cons

5.Flash Furniture Mid-Back

Even if you have a scoliosis diagnosis, that doesn’t mean that you’re financially in the market to spend on one of the more expensive models we’ve highlighted in our buying guide. But being a budget-conscious shopper also doesn’t mean that you should compromise on your back health. That’s why we’re including this Flash Furniture mesh-combo ergonomic office chair. We love that you still get the core adjustability features that your back needs without making your wallet cry.

The Flash Furniture office chair comes with a breathable mesh back and built-in lumbar support with ribs. We also like that it’s available in two frame colors (black and white) as well as eight upholstery shades so you can get it to match your design scheme. While this pick does require assembly, we like that it’s approved for gaming and long periods of use. You’ll like that you can adjust the tilt angle on the back as well as the back height, seat height, and armrests with the three paddles under the seat. The seat height can be adjusted from 18 to 23 inches while the back can be raised between 19 to 21 inches. And the armrests can be raised between 7.75 to 10.25 inches.

Pros & Cons

6.Ergousit Ergonomic Office Chair

Some people like the idea of having a headrest. For them, a chair without a headrest isn’t an option because it makes leaning back much easier and more comfortable. In that case, we’ve included this Ergousit office chair because it features a headrest that can be tilted not just at an angle but up or down so that you get a perfect position. The backrest can also be tilted between 90 to 110 degrees.

We like that the mesh back still features lumbar support while providing plenty of ventilation. And for fuller figured people, this chair can support up to 300 pounds. While assembly is required, you’ll like that you can still adjust seat height, back height, and the armrests. However, we did note that a common issue was that there were a few key touchpoints on this chair that lacked sufficient padding. Specifically, both the armrests and the headrest border lack padding, which can become uncomfortable over time.

Pros & Cons

Office Chairs For Scoliosis Buying Guide

Now we have covered the breadth of office chairs available to those with scoliosis searching for optimal support and comfort.

But what should someone with other complex back issues be looking for in an office chair?

Are you on the search for the best office chair for scoliosis? Scoliosis is a serious condition that affects the spine. It can cause back pain, neck pain, shoulder pain, headaches, and more.

Scoliosis can make it challenging to sit for long periods without feeling uncomfortable.

That’s why we’ve compiled a list of the 6 best office chairs for people with scoliosis! These are some of the best options on the market today.

Scoliosis is a progressive condition that affects the spine. It can cause back pain, neck pain, shoulder pain, headaches, and more.

The best way to treat scoliosis during its early stages before it becomes too severe is bracing or surgery.

However, treatment for later-stage cases of scoliosis may include physical therapy or, in some cases, drugs.

People diagnosed with this condition should speak to their doctors to develop an individualized plan!

Scoliosis can make it challenging to sit for long periods without feeling uncomfortable since the spine is being bent in an unusual position.

How to Choose the Right Ergonomic Office Chair? - DSOP Office

Seat Depth

If a chair’s seat pan is too wide or deep, it will leave the user with their feet dangling off the floor like a toddler in a high chair. This causes circulation issues as the front edge of the chair cuts into the soft tissue underneath the legs.

For people who want optimal lumbar support, we recommend a seat depth of less than 18 inches, with an adjustable option, so that it can be further customized for you.

Measure the seat from the tip of your buttocks to the backs of your knees to get the correct size. Ideally, there should be 2 inches of space between the back of your knees and the front of the seat.

Seat Height

The average office chair is retractable to between 18-22 inches. If you are shorter, you should be looking for a chair that can be lowered further than this!

If your chair is limited in terms of height, you might want to consider investing in a footrest, which will elevate your feet from the ground and prevent circulation issues.

You can find out the correct chair height for you by measuring the distance from the floor to the backs of your knees. Remember to take the thickness of your shoes into account before you start measuring though.

A Tilting Backrest

Ensure that the back of your chair can tilt forwards and backward. If the back of your chair leans too far back, it can result in an awkward reclining position that will increase pressure on your spine and knees.

Soft and Comfortable

Best Sell Mesh Multifunctional Office Chair with Folding Footrest - China  Office Chair, Ergonomic Office Chair |

Last but not least, the right office chair must be soft, yet firm enough to allow yourself to become comfortable when sitting. We don’t see the point of buying an office chair that does not promote a pleasant sitting experience. Whatever the material, it must be plush and supportive to promote better productivity.

Chair material is one of the biggest contributing factors for comfort. Usually, an office chair is fitted with either three materials: fabric, mesh, or leather. You can be sure that all the chairs on this list are designed for maximum comfort, especially for those of you who are fighting or avoiding scoliosis.

 Equally important with buying the best office chair for scoliosis is to understand how to sit properly. We’ve created an easy-to-follow guide on how to sit in a chair with scoliosis. If you suffer from scoliosis, this is the perfect resource for you to promote better habits and help reverse the negative effects of this condition.

Lumbar Support

Scoliosis is a malformed spine, with a larger than normal curve that will increase pressure on the shoulders and neck. Sufferers will also need a chair that gives them what is called a ‘neutral pelvis’, that is, a pelvis with a slightly forward tilt to it. This can be achieved by a proper ergonomic chair.

Lower back support is crucial for sitting for long hours, and you should ideally have a chair with an adjustable lumbar cushion or hump that can accommodate the bottom of your spine in several different configurations.


Adjustable armrests are also very important, as they should be adapted to the differing elbow-to-waist ratios of different chair users. Try and find padded armrests if you can, as harder plastic rests can pinch the nerves and result in repetitive strain injuries such as cubital tunnel syndrome.

If you are fitted with a comfortable office chair suited to your specific needs, you’ll find yourself less distracted by any pain that might be caused by a lower-quality chair. As a result, your focus will be increased and you might find that so will your productivity – something that might please your bosses as much as a reduction in pain pleases you.

  1. Adjustability
    Considering that you’re going to be sitting at your office chair for most likely more than a couple of hours, you want a chair that you can easily adjust. In addition to being able to raise or lower the seat, you’ll also want to look for chairs that can also give you the freedom to adjust the back, headrest, and even the armrests if need be. Specifically, look for models where you can adjust the lumbar support up and down as well as in and out so that it’s perfectly aligned for your back. Make sure that you can adjust your chair so that your feet are still flat on the floor and your arms are even with the height of your desk.
  2. Support
    When you have scoliosis, being particular about lumbar support is going to be important. You want a chair that is supportive throughout the seat and in the backrest. Your best bet is going to be with cushioned backrest models. However, a mesh office chair can work as long as it has enough give and isn’t forcing your spine into uncomfortable positions.
  3. Compatibility with Your Spine
    Everyone deals with scoliosis differently and their spines will be impacted or shaped differently as well. So, it’s always important to test out a chair before you commit to one. Make sure that it offers the adjustments specifically where you need it. Some people may need more upper back support while others might want a headrest for more neck support.
  4. Size Range
    Good office chairs designed to provide complete back comfort and support should offer a range of sizes rather than a single size that’s designed to be universal. You’ll want to be able to sit comfortably without needing to arch your back. But as a general guide, look for models that at least offer the following dimensions. Standard width chairs are usually 17 to 20 inches wide in the seat. But with the backrest, the width can range from 12 to 20 inches. And the height is usually adjustable between 16 to 21 inches.
  5. Material
    This is going to be dependent upon personal preference. Also consider looking at options with memory foam cushions. But you can find office chairs that are designed with mesh, fabric, or even leather. Likewise, some options have plush, cushioned seatbacks while others are simple mesh for improved ventilation. Whichever you choose, do make sure that the actual seat is properly cushioned to help reduce strain on your back.

How Can I Sit In A Chair With Scoliosis?

Ergonomic Positioning - Setting Chair Height - YouTube

With scoliosis, you don’t want to put unnecessary pressure on your spine, especially at the apex of the curve. Ideally, when sitting, you want your backrest locked in the 90 degree, fully upright position, as leaning back will compress the spine and cause further discomfort.

The best option is to have a cushioned backrest, as very often mesh can be too rigid. However, for some, a firmer backrest can provide the rigidity and support needed for easing the pain of scoliosis. You might want to try out different chairs at the shop before committing to buying. Then search online to find your best price.

You will want to opt for a wider chair base, one that accommodates you and lets you sit deep in the chair, flush to where the backrest meets the base. Some chairs might have a gap between these parts, which will cause bulging in the back and increase your pain levels.

What Else Can Help Me With Scoliosis?

Stretching before, during and after sitting will help alleviate scoliosis. So will leaning forward and backward for a few minutes to maintain that range of motion and encourage healthy blood flow to the areas that remain motionless during sitting.

Getting up and moving around on the hour will also help improve circulation and prevent muscle aches that develop because of compression and a lack of movement.

You might want to invest in a handheld electric back massager that you can keep under your desk to use regularly throughout the day. You can also buy electric massage pads that can deliver a small electrical pulse to the curvature where scoliosis occurs, relieving pain and relaxing the surrounding muscles. These pads are also fairly discrete and can be used while working.

Even if you don’t have a back problem like scoliosis, an ergonomic office chair is a good investment for anyone — especially if you spend long periods working at a desk. To create our guide, we looked at the following key features — adjustability, support, size range, and materials.

All of our picks feature four core adjustments: recline, seat height, chair height, and armrest height adjustment. But note that the total recline angles can vary widely. Although in our research most products could achieve at least a 110-degree incline. And we did have one pick that offered 125 degrees, which is impressive. And some picks also offered more enhanced armrest adjustments that included width changes — allowing you to bring the armrests inward or outward for a more comfortable seat.

All of our picks featured lumbar support, but you’ll note that some were fully padded with a seat back that featured pillows or foam support. However, the bulk of our recommendations were mesh combos that featured a mesh back with lumbar support and a padded seat chair.

Only our Best Quality pick offered a range of sizes. However, we did include a few selections that were specifically designed for fuller figures. And while most of our chair recommendations could support up to 300 pounds, we did have two options that could accommodate 400 pounds. And finally, you’ll note that for materials, a mesh-fabric combo was by far the most common. However, we did include one microfiber and one leather recommendation.

Scoliosis is a progressive condition that affects the spine. It can cause back pain, neck pain, shoulder pain, headaches, and more.

The best way to treat scoliosis during its early stages before it becomes too severe is bracing or surgery.

However, treatment for later-stage cases of scoliosis may include physical therapy or, in some cases, drugs.

People diagnosed with this condition should speak to their doctors to develop an individualized plan!

Scoliosis can make it challenging to sit for long periods without feeling uncomfortable since the spine is being bent in an unusual position.

For the many Americans and people around the world who work for long hours, finding a chair to serve them can be a challenge, if not frustrating. People spend hours looking for optimal comfort, good lumbar support, and a chair that will not keep annoying discomforts in mind throughout the working day.

We’ve all been there, wanting to get up and stretch our legs and back because of the pain of sitting too long in a chair that doesn’t meet our standards.

Fortunately, with the wide range of chairs available on the market, everyone, from the office worker to the mom who stays at home with a blog, can get incredible comfort and modern convenience as easily as possible by simply pressing a button. In short, posture and support are essential for comfort, especially in conditions like scoliosis. Without them, the discomfort can affect our ability to work, focus, and be creative.

Work From Home: Tips to choose an ergonomic chair for your home office |  Architectural Digest India

When you have scoliosis, you need to sit in a good position to release the pressure on the vertebral discs. This reduces tension in the back muscles and degeneration of the discs.

The best chair for scoliosis should be orthopedic and have a well-designed backrest to fit the shape of your spine and minimize the Cobb angle. The backrest should also do enough to reduce the pressure on the back by removing the pressure on the vertebral discs.


Best Chair for Scoliosis – Ergonomic office chairs for scoliosis sufferers are limited, but they are out there. Most office chairs come with multiple adjustable features, although people who want a highly-customizable chair might be spending a few thousand dollars.

Such chairs are built to last though, so prospective chair-buyers should look at these purchases as an investment in their general health and wellbeing.

We hope this list has helped give you ideas about what you need in an office chair for scoliosis. Good luck shopping for your new chair!

To determine the best office chair for scoliosis, we considered the following features: adjustability, support, size range, and materials. To minimize back pain or exacerbating scoliosis, we prioritized the best office chairs for back pain that offered recline, seat and chair height, and armrest adjustments.

We also focused on built-in lumbar support and looked for a range of seat sizes to give people of all sizes options. And for a chair that distributes weight evenly throughout your lower back and legs, look for the best ergonomic kneeling chair. Finally, we considered the construction and materials so that people weren’t limited to simple mesh or mesh-combo sitting solutions.