Best Gaming Chair for Sciatica

Best Gaming Chair for Sciatica – Sciatica can cause pain in the lower back and bottom parts of the legs – the major body parts engaged when sitting on a chair. Therefore, getting an office chair that relieves your nerve pain is extremely important for a smooth, pain-free work shift.

There are tons of chairs available in the market, but we’ve reviewed the best office chairs for sciatica. They’re a little costly but worth every penny.

You may know Sciatica can make your life hell – trust me, I am not exaggerating. Your regular chair may leave your hand in such rainy day circumstances. Yes, treatments and exercising help a lot, but a good ergonomic chair is the base for your sit and stands scenarios.

My colleague was bearing severe sciatica nerve pain along with hefty therapies and chiropractic sessions. Nothing was igniting a spark for her recovery as the main culprit, later on, was identified as her office chair that she has been using in her regular days.

A best office chair for sciatica is the real and logical deal apart from other counterparts, and this got my belief from that day.



For those experiencing lower back pain, but who also have a tighter budget for a new office chair, the staples Hyken is an excellent choice with minimal compromises.

Sure, it doesn’t look as sleek as the more expensive Steecase or Herman Miller options, but the number of adjustments on this chair allow you to custom tailor it to your lower back needs.

First, let’s talk about the mesh back. If you tend to run warmer, you’ll appreciate how this chair keeps your cooler throughout the work day. The tight mesh also aids in back support, offering the perfect amount of give.

The adjustable tilt tension features a wide range of seating angles, allowing you to hone in a seating position that best supports your individual back.

One downside are the adjustable arms. They go up and down, but don’t swivel for full 360-degree control. Some have also argued that the armrests don’t come down low enough for complete comfort.

With a 250lbs weight capacity, this chair also can’t hold as much weight as its more expensive counterparts. The chair itself only weighs 28lbs, making it one of the lighter chairs on our list.

For the money, you’ll be hard pressed to find a better chair. So, if you’re willing to deal with some of this chair’s shortcomings, then by all means buy one today.

Pros & Cons

2.Duramont Chair

For a chair priced under the $300 level, the Duramont Office Chair is packed with a variety of adjustments to support your lower back and keep you productive during the day.

Let’s dive into some of its features:

  • Recline. Those dealing with sciatica pain need a chair that can recline a bit and the Duramont delivers in that category. The back also has a sliding adjuster to perfectly give you some lumbar support where you need it most.
  • Mesh back. Any chair with mesh backing does a great job of keeping your back cool — even if your office or home runs a bit hot during the warmer seasons.
  • Great warranty. For such an affordable chair that you can buy on Amazon, Duramont offers a great five-year warranty. The company touts the quality of the materials used to build its chair that it’s confident you won’t have to use the warranty. Additionally, if you don’t like this chair, you can return it with no questions asked within 90 days.

In terms of weight capacity, the Duramont Office Chair can support someone who weighs up to 330lbs., which is a great capacity in this price range.

Owners of this chair have praised its ease of assembly. They say the roller wheels are super smooth. And the overall comfort is excellent.

Now, it’s not perfect. Some have argued the design of the back can feel a little odd. The seat cushion might also push up between your legs, depending on your height. But for the price, you can’t beat Duramont’s option.

Pros & Cons

3.Herman Miller Aeron

When you see the name Herman Miller, you know you’re looking at an office chair with a higher price tag. But you also know you’re buying a quality piece of furniture that will last a long time — and most importantly, keep you sitting with a great posture to help alleviate any sciatica pain.

The Herman Miller Aeron certainly falls in that category and it’s our pick for best mesh office chair. Like most Herman Miller products, you can completely customize the materials and colors of this chair to fit your aesthetic needs. Because these chairs are custom made, you might need to wait a few months to receive your chair after ordering.

The sliding posturefit SL is the key component to supporting your back while at work. In fact, Herman Miller was one of the first companies to actively design an ergonomic office chair. It has been fine tuning this chair over the past 25 years.

So, if you have a higher budget, definitely check out the Aeron.

Because these are custom-made chairs, Herman Miller gives you three different size options, from small to medium to large.

The chair comes full assembled, so don’t worry about getting your tools out. You can sit on it right out of the box.

If you’re dealing with sciatica, have a healthy budget, and are looking for an office chair to support your back — and something that looks absolutely stunning — you definitely need to look into the Herman Miller Aeron.

Pros & Cons

4.HAG Capisco

For those searching for a smaller-profile office chair that offers top notch ergonomics, the Fully Hag Capisco is an office chair that checks those boxes.

This chair requires a second glance at first. It’s certainly not as large and plush as other chairs on this list, but this unique chair is all about supporting your back and posture.

The saddle is firm on this chair, but once you’re positioned for a work session, it does have a relatively comfortable feel to it. That’s because it’s molded to support your lower back in a way that’s a tad more deliberate than other chairs on this list.

For those concerned about size, Hag does offer similar chairs with larger profiles.

As you can probably imagine, based on the photo of this chair, it’s not the best for sitting for a long period of time. There just isn’t enough a cushion in its smaller profile to make it truly comfortable for all-day use. You’ll likely want to schedule breaks from it to walk around, which is a good practice anyways for those dealing with Sciatica.

The main purpose of this chair is to support your back and it does a great job at this.

The Fully Hag Capisco isn’t a cheap chair, but if you require an office chair with the ultimate ergonomic profile, you can’t go wrong with it.

Pros & Cons

5.La-Z-Boy Delano

For those with the impressive mahogany-filled offices and large, impressive desks, the La-Z-Boy Delano might not only be the most comfortable chair on this list, but it also does a darn good job at supporting your posture and alleviating sciatica pain.

Now, this chair isn’t for everyone. The whole “executive office” fad pretty much died in the early 2000s, but there’s certainly a crowd out there who still finds the large leather roller office chair attractive and useful.

So, for those interested, here’s what you need to know about our pick for best executive office chair that also helps with your lower back pain:

  • Great weight capacity. One benefit of a larger chair is a larger weight capacity. This chair, which weighs in at about 55lbs, can support up to 350lbs worth of weight. Additionally, this chair undergoes rigorous BIFMA testing.
  • Solid materials. Yes, those arms are made of real mahogany, which is a very sturdy wood.
  • Reclines. The ability to recline is extremely important for those who deal with sciatica pain.

One of the best parts of this chair is its price tag. It’s on the lower end of this list and very affordable by most measures.

Some owners have complained about quality control issues, but La-Z-Boy has responded promptly by sending new parts.

Pros & Cons


One of the best chairs for those with sciatica pain, but certainly not one to sit in all day, is the Dragonn by Vivo kneeling chair. This unique chair is designed to support everything from your back to your knees, shins and buttocks — and it does a great job at that.

There’s certainly a learning curve with any kneeling chair. You have to build up some muscle in your shins and knees that will develop over time and simply get used to “sitting” in a kneeling position.

Owners of this chair say it has offered great relief from their back pain, but are adamant that this isn’t an all-day chair. Your knees can hurt after a few hours and will almost definitely hurt after six to eight consecutive hours. If you’re in a job where you’re at your desk for 20-60 minutes at a time, but are constantly moving around, this could be a great option.

We really like how there are wheels included, making adjustments quick and painless. The front wheels do lock so you can stay in place.

Impressively, this kneeling chair can support up to 250lbs. Its height is adjustable by 10 inches.

There are more expensive kneeling chairs on the market, but this one is a steal when it comes to price. If you’re on the fence about a kneeling chair, you can’t go wrong at least trying this one out. Chances are if you don’t like it, you could sell it second hand to someone else who is interested in learning about kneeling chairs.

Pros & Cons

Choosing the Best Office Chair for Sciatica

When shopping for an office chair to help with your sciatica pain, you have a number of features and requirements to look into before making a purchase. Use this guide to make the best-informed purchase.

9 Best Gaming Chairs for Playing Fortnite or Other Favourite Video Games


Obviously, the ergonomics of a chair are most important. You want a chair with the following:

  • An adjustable lower back support. This is typically a curved plastic plate that wraps around your back that slides up and down.
  • A recliner. The ability to recline can help you stretch your lower back while sitting and comfortably adjust. It’s also nice to sometimes lean back and relax!
  • Adjustable armrests. Many chairs today feature a 360-degree swivel to allow you to use your keyboard and mouse in the most comfortable position, cutting down your chances of carpal tunnel.

More expensive chairs feature full back support and ultra-comfortable headrests.

Lumbar Support

Lumbar is another word for the “lower back.” So, anything that supports your lower back is considered lumbar support.

Look for a chair with an adjustable lumbar support option because everyone has different needs.

In terms of sciatica pain, some kind of lumbar support is critically important.

Typically, lumbar support is controlled by a knob, while other chairs simply mold their mesh back in a way that provides adequate lower back support.


Luckily, most chairs on the market today can adjust in all the right places: height, armrests, and back supports. More expensive models feature more detailed adjustments, like 360-degree adjustable armrests, or fully adjustable back supports.

These adjustments are controlled by knobs typically located under the chairs seat. But some models figured out that it’s more convenient to include knobs or paddles under the armrests that control things like height.

TheGamingSynths's Setup - Aesthetic His And Her Gaming Setup | Scooget

Comfort (seat comfort, back comfort, armrest)

Obviously, people want an office chair that is comfortable. If we didn’t, we’d be OK sitting on a slab of stone.

Here’s what you should look for in terms of comfort:

  • Mesh backing. Mesh is not only surprisingly supportive, it also allows your back to breathe and keep you cooler.
  • Memory foam. The best chairs implement some kind of memory foam into the seat that allows you to slowly sink into a comfortable, supportive position.
  • Cushioned armrests. There are plenty of chairs on the market today that feature metal or hard plastic arms. You need a chair with a plush armrest that makes typing much more comfortable.

Build Quality

Quality materials are important as any chair — both expensive and cheap — will eventually wear out. Unfortunately, shopping online is always a difficult way to decipher build quality outside of reading user reviews.

You have a couple options:

  • Research the materials listed in a product description.
  • Go with the chair with the least amount of plastic, as it wears out the fastest.
  • Price does matter. The cheaper you purchase, chances are good the materials are also cheaper. Find something priced in the middle of cheap and expensive.


Office chairs vary significantly in price, with the cheapest models around $200 and the most expensive models flirting with $2,000.

Yes, you’re buying a much higher quality and likely a better looking chair when you’re shopping on the higher end of the spectrum, but you can certainly find an office chair that works for you — and is affordable.

Remember to stick with your budget and research as much as you can to find a quality piece of furniture that not only helps with your sciatica pain, but also looks nice in your office.

< class="rank-math-question">What kind of chair is best for sciatica?

A chair that can recline and include solid lumbar support is the best option for those dealing with sciatica. While a chair won’t heal your back pain — only stretching and physical activity will do that — it can prevent your pain from getting worse. Of course, you also want something that’s quality and can handle you reclining in your chair throughout the day.

< class="rank-math-question">How do you sit in an office chair with sciatica?

Start with both feet flat on the floor — no crossing your legs! Next, keep your hips and knees bent at a comfortable 45 degree angle. If your chair has wheels and a swivel, it’s important to use those when working around your desk, as opposed to constantly twisting your spine in different directions.

< class="rank-math-question">What position is best for sciatica pain?

In terms of sitting, there isn’t a position that will cure your sciatica. Stretching and physical activity is the only cure, but proper sitting will prevent your pain from getting worse. Sit up straight, keep both feet on the floor, and position your hips and knees at a 45 degree angle.

When it comes to sleeping, sleeping on the back is considered the best position for those dealing with sciatica. Adding a small pillow under your hips and/or lower back can help alleviate any stress around those ligaments, and on the sciatic nerve.

Do you feel radiating pain in your back, hip, and outer leg? If yes, then this can be a symptom of sciatica. The leading cause of sciatica is sitting on a hard chair for a long time. Interestingly, this is a common problem amongst gamers who spend most of their time sitting on a chair and concentrating on their screens.

Gamers spend a lot of time on selecting the right gaming PCs, processors, monitors, graphic cards, etc. but forget the most critical component of a comfortable gaming experience, and that is the chair which forms the base of their gaming exploits.

A good chair would help them in preventing sciatica, or at least in reducing the symptoms. If utmost care is not taken, sciatica can become a chronic problem and may require hospitalization and even surgical intervention. If you are a gamer for whom long hours spent in front of the screen are not unfamiliar, then invest in a gaming chair for your own well-being.
< id="can-an-office-chair-cause-sciatica" class="ftwp-heading">Can an office chair cause sciatica?

At the time of sitting, the pressure on the lower back’s spinal discs is much higher than while you are standing. And long sitting sessions on a poor ergonomic office chair can cause pressure on the sciatica nerve. As a result, you can encounter an irritating pain in your static nerve roots. Thus, poor sitting posture due to a low-quality chair can also cause sciatica.
< id="how-to-sit-on-office-chair-with-sciatica" class="ftwp-heading">How to sit on office chair with sciatica?

Best Cheap Gaming Chairs in 2022: 5 Great Chairs That Will Fit Any Budget |  Windows Central

If you are suffering from sciatica, you first need a good, sturdy chair to sit on. Secondly, you must sit with a good posture, where your back and buttocks are strain-free. Always try to sit deep on the chair and never towards the front of the chair. Keep your feet flat on the floor when sitting, and your posture should be upright on the chair. Do not lean on any particular side or cross your leg while sitting on the chair if you have sciatica. Straight-up posture is the only way to decrease sciatica. We have a detailed guide on the same topic; you can read it here.
< id="does-lumbar-support-help-sciatica" class="ftwp-heading">Does lumbar support help sciatica?

Sciatica is a nerve problem due to excessive pressure on the lower back. Proper lumbar support helps maintain a straight posture, which decreases a substantial amount of pressure on the lower back and thighs. So, yes, proper lumbar support during prolonged sitting truly helps to reduce sciatica pain.

A good gaming chair employs the principles of ergonomics to make sure that your spine is not solely burdened with supporting your shoulders, arms, and head.

To look at it, you will think that there is no difference between a gaming chair and an executive chair (or office chair, if you will), and for good reason. The problem of sitting for long hours in front of a computer/laptop, with your spine eventually giving up the struggle to keep your head upright and you resorting to slouched shoulders is an unlikely commonality between gamers and office executives.

What you need is a high backrest, and neck and lumbar support to make sure that your spine is free of its burden. You also need a five-pointed wheelbase, armrests to support your hands, and height adjustability to make sure your line of sight is properly aligned with your computer.

Sciatica is a widespread medical condition that affects many individuals. People with sciatica feel pain in their lower back, buttocks, thighs and legs. It can be very uncomfortable or even debilitating at times. If you are experiencing sciatica symptoms like tingling, numbness or pain in your leg, it may be time to invest in an ergonomic office chair for sciatica relief!

Below we’ve compiled our 7 top picks for the best chairs for sciatica based on comfort and ease-of-use so you can start sitting comfortably again right away. 

This blog post begins with a short sentence describing what Sciatica is, followed by seven bullet points about the best office chairs for Sciatica.

In this article, we will also discuss the features that you should look for when choosing the best office chair for sciatica, as well as some tips on how to properly use and adjust your new chair so that you can get the most relief possible.

The long list of office chairs for reducing sciatica comes to an end. The models mentioned above are perfect for avoiding this annoying sciatica nerve pain and other body ailments due to sitting for long stretches on the chair. The Steelcase Gesture Chair can be considered the best all-rounder chair for sciatica pain. This advanced model is built with all the required design features that any good-quality chair should have.

11 Reasons Why Gaming Chairs Are Worth It – Furnishing Tips: Home Furniture  Decor Guide, Ideas, & Tips

Writing this article wasn’t random. Firstly, I have put my insights on two topics; How to sit with Backpain and how to sit with Sciatica.

Technically, you first have to judge what problem is making your life miserable? Back pain and sciatica symptoms are little the same, but the severity can be comparatively different. Hence, if you know what your real problems are, you can get a chair accordingly.

Choosing a sciatica chair isn’t rocket science. However, you should note some of the most crucial points before going for the last action.


Best Gaming Chair for Sciatica – When you experience sciatica pain, it can be difficult to concentrate on anything else. Sitting in an uncomfortable chair only makes the pain worse. A gaming chair for sciatica pain can help you get relief while you work or play. These chairs are designed to support your spine and reduce the stress on your back. They also often have features that allow you to adjust the seat and backrest to fit your body perfectly.

Whether you’re working from home or going into an office five days a week, today’s work environment isn’t the most conducive for those with back pain — especially lower back pain. Prolonged sitting can make your lower back pain even worse and cause sciatica, a common condition that can be relieved through consistent stretching and physical activity, but one that can be irritating and even painful if left untreated.

In addition to physical activity, you can help alleviate your sciatica issues by using an office chair with the proper ergonomics. As you can imagine, several manufacturers have found a market for those dealing with sciatica and other back issues, resulting in a number of chairs on the market today.