Best Massage Chair for Seniors

Best Massage Chair for Seniors – As we age, our bodies can begin to experience a number of aches and pains that never used to trouble us before.

We take note of how we feel at 40, at 50, and every decade after that, and through proper diet and exercise, we can feel rather good when we reach 60. However, if you’ve noticed that your joints don’t seem to work as they used to or you’re more prone to muscle fatigue, it may be worthwhile to look into a massage chair. Massage can provide Seniors adults with many benefits, and at The World’s Best Massage Chair (WBMC), we love nothing more than pairing a customer with the perfect chair.

If you’re looking for the closest thing to your own personal masseuse (and you’ve exhausted every massage tool!) then you’re going to end up searching for the perfect massage chair.

We understand that it’s a big investment, not just financially but also in terms of space within your home.

Each massage chair offers its own unique mix of features and settings, which can be tricky to compare if you haven’t owned one before.

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1.Esright Massage Recliner

We suppose we’d consider this massage chair kind of a hybrid between a massage chair and a regular recliner. This means it looks perfectly at home in any room you’d normally put recliners or theater seats, and can be used to pleasantly surprise guests not expecting a back rub with their movie.

It includes all the must-haves of any lounge recliner, including a 360-degree swivel, a 140-degree manual control recline feature, cupholders, and extra storage bags for things like magazines and remotes. The massaging function includes heat and five control modes with two intensity levels. The massaging power is not as strong as capital “M” massage chairs, but unlike those models, we like that this one is den or living room ready.

Works well as a traditional living room recliner in addition to a massage chair.

Pros & Cons



2.Human Touch

The first thing you’ll notice about this massage chair is that it is physically a lot smaller than our other picks, with a sleek and minimalist design. It measures 44 x 28 x 40 inches and is best-suited for people under 6′ 2″.

The chair’s “BodyMap” feature lets you choose an area of the body to focus on, while the “Figure-Eight” technology refers to the wave-like motion of the calf massage feature, which optimizes blood circulation from foot to core. The chair’s “FlexGlide” solution is an orbital system that delivers a therapeutic massage without the pinching and friction you often find with other chairs.

Fancy names aside, we do especially love the five auto-massage programs: full, upper, lower, relax, and sleep. To customize your massage experience, you can mix and match between three stationary massage techniques and a glide massage, and use adjustable range and positioning to target just the right spot.

Highly customizable and effective, the slimmer size and titled angle ensures a more effective massage.

Pros & Cons



3.Nouhaus Classic Massage Chair

Not all massage chairs have to be big and bulky. This stylish pick took home the prestigious Red Dot Award for its “Incomparable Functionality and Aesthetic,” seamlessly combining studio-worthy looks with some serious massage technology.

We love the curve-hugging design, which makes it feel like you’re being cradled while four robust rollers knead your neck, back and legs. You can select a full body massage or customize the massage to target a specific area. There are multiple massage modes too, from a straight roll to circular kneading to a mixture of styles. You can even turn on the side “airbags” to gently massage your hips and glutes.

The chair itself is the most stylish pick on our list, thanks to its streamlined “egg” shape and matching ottoman. Choose from a pink colorway or a handsome “midnight blue.” The chair features a 15-degree recline and 90-degree swivel.

With a weight capacity of 250 pounds, it’s not as heavy-duty as some of the other options on our list, but we love how easily this massage chair slots into any living room, bedroom or den. Bonus built-in speakers let you pair your favorite tunes to the chair while you lounge.

Pros & Cons



What Will Insurance Cover?

The 10 Best Massage Chairs Under $3,000

Unfortunately, insurance typically doesn’t cover a massage chair. “Insurance coverage is usually appropriate for items that you need a prescription for,” says Ferri, who’s never seen an insurance company cover the cost of a massage chair. “There’s no prescription required for massage chairs, so insurance reimbursement is not likely.”

However, if your doctor recommends a massage chair as therapy for chronic pain, speak to your insurance company about covering at least part of the chair’s cost, says Ferri. It’s worth talking to both your doctor and your insurance company about potential reimbursement options.

Where to Buy Massage Chairs

Massage chairs are sold in a variety of retail stores nationwide and online. Retailers like Target, Home Depot, Walmart, BJ’s Wholesale, Mattress Firm and Best Buy, to name a few, offer massage chairs. Also, check websites like Overstock and Wayfair for sale prices on quality models.

What to Consider Before Buying a Massage Chair for a Senior

There are several factors to weigh before purchasing a massage chair.

Health Conditions

Seniors with certain health conditions should avoid massage chairs, experts say. Others may need to use a gentle setting only. Talk to your doctor before purchasing a massage chair.

Seniors with bone fractures, bruises or muscle sprains shouldn’t use massage chairs, says Ferri. The vibrations may aggravate inflammation and cause pain.

For seniors with osteoporosis, Marko recommends caution when using a massage chair. Too much intensity “could cause damage to the spine or vertebrae since they will be compressing all their weight against the back of the chair and perhaps reclining to lay on it,” she says.

Seniors on blood thinners should also use gentle massage chair settings, says Marko, since they’re more likely to bruise and bleed.

Meanwhile, seniors with diabetes and neuropathy in their lower legs and feet should be especially careful with massage chairs because they might not be able to feel whether the massage is too intense on their legs.

Also, people with a history of blood clots should also use caution and talk to their doctor before buying a massage chair, says Ferri.

Your Pain Areas

Best massage chairs

Before buying a massage chair, consider the pain you’re trying to relieve. “If you’re buying a massage chair specifically for lower back pain, ensure it works well for that purpose,” says Ferri. “Some also just do the neck, and some have leg pieces that massage the lower legs, too. If you’re looking for a chair to relieve more widespread pain, ensure it hits all the spots you need.”

Ferri recommends trying a massage chair in person before buying it. Doing so allows you to see if it fits your body the way you want it to and helps you figure out if you like a softer or firmer vibration.

Price

Some massage chairs are expensive, but don’t be fooled into thinking you have to spend more than $4,000 for a good one. Look for a massage chair that fits your budget, but be realistic about what you’re going to spend. It’s unlikely you’ll find a massage chair for less than $700.

Size

The size of your chair is important—it needs to fit in your house, and you need to be able to get in and out of the chair safely and comfortably on your own. Consider:

  • Dimensions. Many massage chairs can be quite large, taking up more room than the average recliner. “Take measurements and ensure it can fit comfortably in your home near an outlet,” says Ferri.
  • Height, depth and cushioning. “If it’s a low chair with soft cushioning, it will be hard for some seniors to get out of it,” says Marko.
  • Recline positions. It can be challenging to get in and out of a chair with a reclined shape. Instead, Marko recommends looking for a straight chair you can recline as needed.
  • Accessibility. A chair designed for seniors specifically may be a good choice, says Marko. Think about armrests for stability and balance, as well as a seat with a lifting mechanism to make standing up easier.

Massage Types and Intensity

“Lighter pressure is recommended over medium or firm since older adults have less active muscle tissue,” says Ferri.

As far as massage types go, Marko suggests shiatsu massage for seniors—it’s similar to acupressure and better than vibration alone. Overall, the person using the massage chair has to know exactly what type of massage they’re looking for and the level of intensity they want.

How Do Massage Chairs Work?

Best Massage Chairs of 2022 | Home & Style

Massage chairs mimic the pressure and motion of a massage therapist’s hands, providing vibrations, kneading and other massage styles like shiatsu (which is similar to acupressure) to aching muscles.

“Most massage chairs are simple and consist of a basic motor that powers the vibration,” says Brittany Ferri, Ph.D., an occupational therapist in Rochester, New York. “In massage chairs that offer relief for more than one part of the body, there’s often a spinning component as well. The spinning portions are what creates the vibration.” The main portion of a massage chair has a spinning component, and more high-end chairs have other spinning parts, such as an ottoman, to offer more benefits. “The vibration is the part that creates a massage effect, so more is usually better,” she says.

A 2020 study in Medicine evaluated the effects of a massage chair compared to physiotherapy on 56 patients with lower back pain. While physiotherapy improved pain control and disability more, the massage chair also demonstrated promise as a treatment for pain control[1].

Health Benefits of Massage Chairs for Seniors

The biggest potential health benefit of a massage chair is that it may help your muscles become more flexible. “As we age, we become less flexible—the muscles lose their elasticity,” says Theresa Marko, a doctor of physical therapy, board-certified orthopedic clinical specialist (OCS) and owner of Marko Physical Therapy in New York City. “Having your muscles worked on through massage can help maintain this elasticity and, ultimately, joint mobility.”

Other potential health benefits of using a massage chair, according to Ferri, include:

  • Reduced muscle tension.
  • Improved muscle recovery and elimination of lactic acid after exercise. (Lactic acid builds up in muscles when they work. As the body ages, it’s harder for it to eliminate lactic acid on its own.)
  • Improved elimination of toxins by boosting the lymphatic system.
  • Headache relief by reducing tension in the neck and shoulders.
  • Improved energy levels.

Using a massage chair has been shown to reduce stress and anxiety, too. A small, preliminary study in Occupational Therapy in Mental Health found massage chairs reduced stress levels significantly among people with serious mental illnesses. Another study in Psychological Studies of 186 healthy adults found using a massage chair 20 minutes a day helped promote mental well-being.

How To Pick The Best Massage Chairs For Seniors – Forbes Health

What Are the Best Massage Chairs?

The best massage chairs for your home help ease sore joints and muscles while still providing functional decor as regular seating too. Turn up the settings when you need a massage, or just lounge in the wide, plush seating when you’re watching TV or reading a book. Or, do double duty and get a much-needed massage while watching TV or reading too.

WRAP UP

Best Massage Chair for Seniors – Whether you have a bad back, had a tough day at the office, or finished a particularly difficult workout, there is nothing like a soothing massage at the end of a stressful day (or the beginning of the day, for that matter). Enter the massage chair.

The best massage chairs help you stretch and relax, with special mechanisms that roll, knead and vibrate up and down the chair. Unlike the large and bulky chairs you find at massage parlors or spas, the best at-home massage chairs will hit all the right spots functionality-wise without looking totally tacky in your house. Here’s what to look for.

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