Best Office Chairs for Hip Pain

Best Office Chairs for Hip Pain – Hip pain is an unfortunate problem that can plague many office workers. It can be caused by a number of different things, but one cause of hip pain in office workers is sitting down for many hours on end.

This can become an even bigger problem when you’re sitting on a chair that is not ergonomically designed, and thus does not give you the right support and comfort.

OVERVIEW

So, now that we’ve shown you some of the best office chairs for hip pain, it’s really important to know what you are actually looking for in an office chair. Knowing what you’re looking for can be the difference between buying a great chair and one that’s pretty much useful to you

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ROUND UP

Without further ado, here are some things to consider when you are looking for the best office chair for hip pain.

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1.Steelcase Amia

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2.SIDIZ T50

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3.HON Ignition

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4.Herman Miller

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5.Cedric Chair

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6.Gabrylly Ergonomic

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7.Office Chair

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8.Home Chair

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9.Furmax

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10.Ticova Ergonomic

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Best Office Chairs for Hip Pain – BUYER’S GUIDE

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Weight Capacity and Chair Size

If you are looking for a good office chair to help you with your hip pain, then it’s absolutely pivotal that the chair is able to properly handle your weight.

All chairs have their own maximum weight capacity. While one chair may be able to suit someone of an average body size, another may be able to support someone between 250 and 300 lbs.

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And certain chairs, such as big and tall office chairs, are engineered to exceed those capacities, sometimes allowing for weights in excess of 400 lbs. These chairs are built to provide sufficient long-term support depending on the weight of the user.

If you are too heavy, then the chair will not provide ample support and you may compensate by sitting with poor posture, which can result in increased hip pain over the long term.

Also, make sure you find a chair that is the right size. Usually, with any good task chair, you can adjust the height of the chair so it’s comfortable enough. But, to be sure, you should be able to sit with your feet flat on the ground and knees close to a 90-degree angle.

If the chair is too high, you may put more pressure on your hip joint, as your legs will dangle of the edge of the chair. If it’s too low, you will sit with poor posture and a shorter hip to knee angle that can cause tightness in your hip flexors.

When you want to sit with a broader hip-to-knee angle, which also encourages an upright and active posture, you should definitely check out a saddle chair.

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Cushioning

Seat cushioning is pretty important! Your chair should always be comfortable and should be able to give you the support that you need. Look for dense foam or memory foam cushioning that will remain comfortable but firm over the course of an average work day.

Ideally your office chair should also come with a waterfall edge seat design. With this design, the end of the seat is not as sharp. Rather, it is curved to reduce pressure on the bottom of your thighs, which can improve comfort, and most importantly, circulation.

If you need a specific type of cushioning for a specific therapeutic need, such as to relieve sciatica or during pregnancy, you might want to look at a donut shaped chair cushion. These types of cushions can improve blood circulation and relieve hip or back pain that comes with sitting for hours on end.

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Frequently Asked Questions

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Is Sitting on a Saddle Chair Good for Hip Pain?

Yes, sitting on a saddle chair can help prevent or eliminate hip pain. But, it takes some getting used to.

A saddle chair enables you to assume a riding style position wherein there is reduced load and pressure on the hip joints. The increased joint space decreases the compression in the hip joint cartilage. There is also more space for the nutritional fluid which enables the hip joints to stay healthy in the long run.

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WRAP UP

There are many reasons for hip pain. According to WebMD, arthritis ranks as the most common culprit, though basically any type of repetitive strain on the tendons and ligaments that support the hips can lead to hip pain.

Whatever the reason, if you suffer from hip pain, picking a suitable office chair can go a long way in preventing your condition from getting worse. After all, most of us spend almost half of our waking hours sitting.

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