Best Outdoor Chair for Back Pain

Best Outdoor Chair for Back Pain – Camping can be a demanding activity which is why packing along one of the best camping chairs for bad backs makes a world of difference. But, with so many similar camping chairs that claim to be good for a bad back, how to choose the correct one?

That’s where we come in. We’ve researched, reviewed, and compiled a list of all the best camping chairs for bad backs currently available online.

Who does not like to spend their summers out camping? But, if you have a bad back, you would know that it is a constant struggle. A good camping chair can go a long way in making your next trip comfortable and enjoyable.

Even if we don’t have a bad back, we want a chair that is comfortable so we can enjoy your time when lounging. Of course, comfort is a major consideration, but it is not the only thing that needs to be considered when buying a camping chair for bad back. We also have to take into account factors such as durability, portability, and ease of setup among others.

Moreover, when it comes to bad back, everybody has different issues. Some may have lower back problems with the upper and mid-back being completely fine and for others, it may be the other way around. On top of that, if you are overweight, things may become even dicier.


1.ALPS Mountaineering

There is a lot to like about this comfortable ALPS Mountaineering folding chair with arms. The overall construction is top-notch without being overly bulky. Its high back is taut, comfortable, and provides good back support. The non-sagging straight seat is a relief for people with bad knees and hips. There are not any major shortcomings except a tricky setup. Other than that, it ticks all the right boxes to be your next camping chair.

ALPS Mountaineering has been around for some time now and is known for manufacturing innovative and user-friendly camping gear. They make a variety of camping chairs, but the chair we have at hand is their best-selling item by a distance. It has been around for over a decade now and still continues to find admirers.

Making camping chairs and ticking all the boxes is not easy. It is hard to find the right balance between comfort, durability, and portability. You will find chairs which are extremely durable but are bulky and that makes them a bad choice as a camp chair, but not this chair. It is not only durable and well-built with its pro-tech aluminum frame but also weighs in at just 10.5 pounds. I have to say the chair is oddly strong for being so light.

The stand-out feature of this chair is its tall back. It has a total height of 36 inches. This is a good height, so you have support for all of your back and not just your lower back. And you will like that the back has no frame bar running behind it and that adds to its comfort profile.

Moreover, this high-back camping chair has a straight seat that does not sag down even with use. This essentially makes it easy to get in and out of the chair. So, if you have bad knees or hips, this chair is a great choice. This is further helped by its curved and padded armrests which are sturdy to push up from. The seat sits at a height of 17.5 inches from the ground which is pretty standard these days.

It has a pretty wide seat at 20 inches which is good for bulky individuals. Overweight campers would also love its huge weight capacity of 425 pounds.

The fabric used in this chair is durable and comfortable. It does have some padding on the back, but not much on the seat. It is not entirely waterproof but dries down quickly. We also see a cup holder on the front side, but it tips forward and spills your drink. However, you can use it to place other things like a cell phone or wallet.

The folding up and down of this chair is a bit tricky but you will get hold of it with time. These chairs fold down to a reasonable size but are certainly not backpack type camping chairs. I personally like that the feet have plastic inserts and that will protect your RV floor.

Pros & Cons


The STRONGBACK Elite camping chair with lumbar back support is a must-have for any camper who has a bad back or even had back surgery. It will keep your back nicely aligned with good posture support. Moreover, it is portable and supports good weight. The price is on the higher side, but it is worth its weight in gold for anybody who struggles with a bad back.

StrongBack has seven chairs in its line-up, all of them are quality products and a gift for anybody with a bad back. Their biggest selling point is their good posture support. That is with a superior ergonomic design with a high back at 36.5 inches.

The high back supports your shoulders and thoracic area of your vertebrae. From there, the seat comes down nicely to the critical lumbar area where there is curved and padded support. The whole back seat is nice and tight and it essentially follows the curvatures of your spine and gives you the posture you need for back support. This is further helped by its titled seat which holds you comfortably against the lumbar support.

So, in essence, you have a better-aligned spine with shoulders sitting back, chest forward, head supported by your straight neck, and lumbar area supported by the padded curved area.

But, that’s not all to it, this chair also has a durable frame with alloy steel. You can use it at the beach, but you will need to wash it and dry it before storing it away because steel does have a tendency to rust over time. For this purpose, you can also use any water-displacing spray such as WD-40. For beach use, you will also like its non-sink feet.

The seat sits at 18 inches from the ground. This height keeps your legs nicely straight without having to bend your knees. However, this height is on the higher side and anybody who is less than 5’7” will not get their feet on the ground. For these people, StrongBack recommends its Guru chair for which the seat sits at 16 inches. The seat for the Elite chair is quite wide at 23 inches.

This chair is rated for 300 pounds of weight and is easy to fold down and comes with a convenient carry bag with shoulder straps.

Pros & Cons

3.KingCamp Mesh

While I would not recommend the KingCamp High Back camping chair to anybody with advanced back conditions, it is an excellent option to support your back for regular use. The built quality is on par with some of the best camping chairs around and would serve you for a good time. There are some minor shortcomings, but nothing major to be a deal-breaker.

Next up, we have a camping chair from KingCamp. They make quality camping gear and that too at a decent price. Their chair we have at hand has good quality to offer and provides excellent value for the money. It is not a chair that I would like to retire in, but it still provides good back support for any length of time that I am in it.

It is nicely built with a steel alloy frame and a breathable and comfortable polyester fabric. We have owned it for a couple of years and used it extensively. We take it on our camping trips and my husband takes it to watch games and it has stood the test of time. The color of the fabric has faded a bit. Other than that, it is double sewn and is still going strong.

From a comfort point of view, it has a high backrest at 37 inches and a wide seat at 21 inches. Moreover, you have sturdy and well-padded armrests and these assist you in getting in and out of the chair. But, the diameter of the armrests is a bit on the low side for my liking.

It is easy to set up and fold down as you simply have to scissor it in or out. It is compact when folded down and its low weight of 9.5 pounds further helps its portability. Moreover, you get a carry bag which comes with shoulder straps. I would definitely like the quality of this carry bag to be better.

The overall convenience level of this portable folding chair is good with a rotatable drink holder which can hold your standard water bottles and it also has a side pouch for keeping items such as cell phone, snacks, and wallet.

Pros & Cons


Man and woman sitting on red and blue camping chairs, each with a glass of wine in front of a rugged mountain landscape and a yellow dog at their feet.

When you have a sound back, a camping chair may not be the first thing on your mind when you pack your camping accessories. However, when you have a bad back, it becomes the most important item of your gear. Thus, having a good chair is crucial and certainly can help you enjoy your time out there.

Therefore, it is important that you do your due diligence when going about purchasing one. Just like camping cots, a camping chair is not the most technical thing of your camping gear, but it still has some crucial features to look for. In this section, I will briefly go over some of these features you should look for.

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1. Comfort And Ergonomics

You should basically look for a chair that would keep your spine in a straight line and relieve the pressure points for you. These pressure points may be in your lower back, mid-back, or upper back. Depending on where your pain is, you should get a chair that provides some sort of cushion to that area. This cushion is usually in the form of some sort of padding.

Most people suffer from lower back pain and most of the commonly available camping chairs do come with lumbar support that provides this cushion. Others come with adjustable pillows or headrests that can place anywhere on your back.

Whether you have a back condition or not, you should always go for a chair with good ergonomics. This means your chair should provide you a nice stable platform to sit and should align your spine in a straight line when you are sitting upright and a natural curvature when you are relaxing. Your legs should also remain straight when sitting without having to bend the knees.

2. Size And Weight Capacity

If you have used office chairs, you will know that they come with all sorts of adjustments, but you don’t get this freedom with camping chairs. Therefore, you just can’t go with just any camping chair, You should look for chairs that are a good fit for your size.

So, if you are an individual with average built and height, you should go with a chair that has a seat sitting at 17-19 inches from the ground and the backseat should be at least 35 inches high.

However, if you happen to be on either side of the average, you should keep an eye out for these numbers and go with suitable options according to your size.

Similarly, you should always check the weight capacity rating of the chair and go with the ones that have been rated good 50 pounds above your actual weight.

3. Construction

Just like anything, quality construction is something that can’t be ignored. Most camping chairs these days have a metal frame made from aluminum or steel. Manufactures need to use these metals in a hollow tubular form so as to not increase the weight of these chairs, but this does come at the cost of durability somewhat. So, we see chairs that are able to withstand normal use but don’t expect these to last any kind of abuse.

For seating, we see a canvas of a synthetic material which needs to be strong and yet breathable and not overly flexible. These materials are pretty standard these days and you can go with good-quality nylon and polyester fabrics.

4. Portability

Portability is another important factor to look for in camping chairs. Camping chairs travel a lot and you don’t always have space to place them in their set-up form. Therefore, manufacturers are making folding camping chairs. However, the original size of the chair affects the size it can be compressed down to.

In portability, the weight of the chair is also crucial as you don’t want a chair that is heavy to carry around especially with your bad back. In this respect, we see normal folding chairs which weigh around 10 pounds and are also very compact.

However, we also see zero-gravity chairs which do have a better comfort profile but are not the most portable chairs around. They fold down bulky and weigh upwards of 20 pounds.

The Best Camping Chairs For A Bad Back (2021) - Effortless Outdoors

What are Camping Chairs for Bad Backs?

Before we get ahead of ourselves, let us answer the seemingly obvious questions “what are camping chairs for bad backs?”

Camping chairs that include lower lumbar support, superior shocks built right in, and consist of the highest grade materials are what we would consider camping chairs for bad backs.

The best camping chair for a bad back is not a cheap and flimsy camping chair that you can buy at Walmart or through Amazon for a few dollars. You will need to invest a few dollars.

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Therefore, this is also a weigh-up you will have to do yourself when going about buying your next camping chair for your bad back.

Surveys show that nearly 8% of American’s adult population suffers from some sort of back pain, either acute or chronic. If you have chronic back pain, you just can’t put everything on hold and therefore you must make adjustments to your lifestyle and life choices and get on with life.

If you love camping and can’t keep yourself away from it even with back pain, you are not alone. Fortunately, we now have gear that has been made keeping your needs in mind and this includes camping chairs.


Best Outdoor Chair for Back Pain – Camping is a great activity that is enjoyed by many people of all ages. Kids love to run around and play, and adults like the calm and break from hectic work lives. Having a good camping chair is a must have no matter what. And if your back tends to give you issues or you like to have extra lumbar support, we suggest getting the best camping chair for bad backs to keep you comfy.

Although it is often referred to has “roughing it”, it doesn’t have to be rough on your back. You want to make sure you are comfortable around your campsite. Having a bad back that gets stiff and sore is no fun when you are enjoying the outdoors. Get the right chair with the right support to make you a happy camper.

So, your decision to go with any camping chair should be well thought out. And, this is where you need recommendations from people who have used the chairs themselves or know somebody who has used the chair and can talk about their experience. I camp a lot and below are my picks for the best camping chairs for bad back.