Best Fitness Tracker for Strength Training – We understand the need to make the most out of your weight training routine. One of the best ways to optimize your workouts is with a fitness tracker that possesses the ability to recognize your strength training workout, count your reps, and give you the metrics you need to get the most out of your workouts and improve your strength over time.
We tried to be as exhaustive as possible in putting this together but if you know of one that is great at tracking your weights sessions drop us a line and we will look to include it.
ROUND UP
A debate over the best fitness trackers usually ends up with most of our team favoring the Garmin 935. If you do a lot of strength training and exercise routines, then you need technology that is precise more than anything.
The Garmin Forerunner fills that need very well, and there are tons of apps that would support the different exercises you do.
1.HalfSun Fitness
Pros & Cons
- 【Excellent Ergonomic Design】Large Color-Screen : The beauty in all in view. Using a 1.3 inch IPS HD full color-screen, high contrast & wide gamut bring a pleasant experience of high definition image.; Skin Friendly and lithe comfortable material.
- 【All-day Activity Tracking】Record all-day activities like steps, distance, calories burned, active minutes and sleep quality, you can get the completely report in the APP. 【Heart Rate & Blood Pressure & Sleep Monitoring 】Tracks real-time heart rate and Blood Pressure automatically & continuously, also you could get completely report in the App. Automatically tracks your sleep quality, helping you analysis of sleep quality data and improve your habits and customs.
- 【Heart Rate & Blood Pressure & Sleep Monitoring 】Tracks real-time heart rate and Blood Pressure automatically & continuously, also you could get completely report in the App. Automatically tracks your sleep quality, helping you analysis of sleep quality data and improve your habits and customs.
- 【Other Powerful Multiple Features】Weather Forecast, Sport Modes , Sleep Monitor, Step Counter, Calorie Counter, Call Alert(Hang up), Turn wrist take photos, Alarm , Sedentary Alert, SMS&SNS Alert ; Connect the GPS on your cellphone can show run stats like pace and distance and record a map of your workout route.
- 【Important Note】Please connect with smartphone via the App ”H Band” not Bluetooth ;Please keep your wrist stable when testing blood pressure; Sleeping Data updated every 24 hours, please don’t think it doesn’t work when you get up.Alarm , Sedentary Alert, SMS&SNS Alert feature need to set up in the App, tap"Mine"-> "V2"->begin set up; Please set "H Band" auto run in the App management if meet connect problem in Android smartphone, authorize ” H Band” and turn on all switches in App permission
Although the HalfSun Fitness Tracker doesn’t have the stylish good looks of a more expensive model. It still has a sleek appearance that won’t disappoint. Furthermore it also features a strap that is made from skin-friendly silicone. It won’t chafe or irritate your skin during everyday wear.
Despite the impressively low cost, this smartwatch/fitness tracker combo still has a full colour 1.3” IPS screen with a wide range of settings and high contrast that ensures an excellent high definition image. All of this adds up to an appealing and affordable device, with five different interfaces to choose from. You can be certain that your device will look exactly the way that you prefer.
2.Wahoo Fitness
Pros & Cons
- CONNECT HEART RATE TO YOUR FAVORITE TRAINING APPS AND DEVICES - Proven technology delivers accurate heart rate and calories to the Wahoo Fitness and other popular training apps.
- DUAL-BAND ANT+ & BLUETOOTH TECHNOLOGY - Both ANT+ and Bluetooth capabilities allow for a wireless connection to both smartphones and GPS devices at the same time or separately.
- REAL-TIME HEART RATE, CALORIE, & WORKOUT DURATION TRACKING - TICKR measures vital workout metrics, including heart rate, calorie burn, and workout duration in real-time with the Wahoo Fitness app. These metrics can also be sent to compatible third-party apps that track these metrics.
- APPLE WATCH AND APPLE TV INTEGRATION - Connect directly via Bluetooth to your Apple Watch or Apple TV as another option for gathering heart rate data while you workout.
- CHOICE OF CHAMPIONS - Official Heart Rate monitor of Team INEOS, Bora-Hansgrohe, Katusha Alpecin, Ironman World Champion Jan Frodeno, Heather Jackson and Pro Mountain Biker Sonya Looney
- APPS - Record workout data with the Wahoo Fitness app and automatically upload data to your favorite training platform like Strava. Works with 50+ apps including Wahoo Fitness, Zwift, Runtastic, Runkeeper, UA Record, Endomondo, Peloton, Map My Run
- LED INDICATOR - Light shows visual confirmation of the TICKR connection status via Bluetooth and / or ANT+: searching for a connections, connecting, and reading heart rate.
- USB RECHARGEABLE BATTERY - Includes a USB rechargeable battery with up to 30 hours of battery life.
It is great to be fit. For this reason, people are taking time to perform physical activities to reach their fitness goals. Some go to the gym, while some attend different workout programs and activities. However, due to the COVID-19 pandemic, fitness enthusiasts have no choice but to perform their daily routines at home. This is when fitness apps become especially popular to many. One of the popular ones available is the Wahoo Fitness App.
As you read this review, you will better understand the Wahoo Fitness App, its unique features, and some of the pros and cons of using the app.
3.Fitbit Versa
Pros & Cons
- Use amazon Alexa built in to get quick news and information, check the weather, set timers and alarms, control your smart home devices and more all through the sound of your voice (third party app may be required; amazon Alexa not available in all countries)
- Based on your heart rate, time asleep and restlessness, sleep score helps you better understand your sleep quality each night; also track your time in light, deep and REM sleep stages and get personal insights
- Control your Spotify app, download Pandora stations and add Deezer playlists, plus store and play 300+ songs on your wrist (subscription required; Pandora is us only)
- With a larger display and an always on option, your information’s always a quick glance away (always on display requires more frequent charging)
- Track heart rate 24/ 7, steps, distance, calories burned, hourly activity, active minutes and floors climbed. Syncing range - up to 6.1 meters
- Works around the clock with 6 plus day battery life (varies with use and other factors)
- Get a call, text, calendar and smartphone app notifications when your phone is nearby; plus send quick replies and a voice replies on android only
I wake up to a buzzing on my wrist, in gentle pulses. It’s my Fitbit Versa’s alarm clock. I’m able to use the silent alarm because I’m wearing my Fitbit smartwatch to bed. I’m able to wear it to bed because Fitbit’s new watch lasts several days on a charge.
I love that. It’s a nice flashback to my days of wearing watches by Pebble — the upstart smartwatch pioneer that Fitbit acquired in the closing days of 2016. In fact, the Versa is literally, as a coworker said, like the Apple Watch and Pebble had a little baby.
4.Atlas Wristband
Pros & Cons
- Reach your goals faster with science backed guidance for all of your exercises
- Lose the chest strap and maximize training with validated wrist-based heart rate monitoring
- Adaptive Motion Tracking technology auto-detects every exercise and repetition
- Swim, shower, sweat. 3ATM / 30m water resistance gives you peace of mind; Guided Fitness coaches and tracks you through CrossFit, HIIT, Swimming, and more
For a fitness tracker, the Atlas has an unusual design. The rectangular, tracking portion of the device clips into, and juts out from the wristband. While this makes it easy to read the display without contorting your wrist, it’s kind of awkward.
The wristband adjusts to accommodate wrists as slim as 5.2 inches or as big as 8.5 inches around, but I found this one-size-fits-all device to be bulky and uncomfortable. The tracker itself is 0.4 inches thick and the display measures 1.8 x 1.1 inches, which feels like a brick for someone with a petite build.
5.POLAR VERITY
Pros & Cons
- COMFORT: Polar Verity Sense keeps your wrist free for maximum comfort and freedom of movement. Just slip it on your upper or lower arm, clip it on your swimming goggles or place it snug and firm against your skin under tight-fitting clothing.
- CONVENIENCE: With only one button, using Polar Verity Sense couldn't be easier. Just switch it on and put it on your arm or temple and you’re ready to start your workout right away.
- CONNECTIVITY: Bluetooth and ANT+ guarantee a large variety of devices that you can connect Polar Verity Sense with. You can have two simultaneous Bluetooth connections.
- VERSATILITY: Polar Verity Sense suits countless different sports. You can either follow your heart rate in real time on a connected device or app or record your session and transfer your data to your phone afterwards.
- SWIMMER'S BEST COMPANION: Conveniently in its swimming goggle strap clip against your temple, Polar Verity Sense tracks your heart rate, distance and pace automatically in the pool.
Polar has launched an updated version of their standalone optical HR sensor, taking the existing Polar OH1 and adding new features and capabilities, and re-branding it as the Verity Sense. For those familiar with my reviews & testing, you’ll know that I often use the Polar OH1 as a reference device in testing – and it is arguably the most accurate optical HR sensor in the market – usually out-performing conventional chest straps too (especially in cooler weather). Perhaps once the Scosche Rhythm 2.0 starts shipping in a month, that’ll change – as the early results here were promising.
The question is – does the Verity Sense retain that title? First up, are the improvements. They’ve significantly increased the battery life claims, from 8 to 20 hours. They’ve also increased the range from 75m to 150m – primarily targeted at field team sports that may have recording devices on the sidelines. They’ve also included a new swimming mode, and dedicated mode lights on the back, plus an entirely new strap design that minimizes the chance of a flip-over. In other words, they basically addressed the most common complaints of the OH1 series
Best Fitness Tracker for Strength Training – BUYER’S GUIDE
Fitness trackers have come a long way since the days where they just counted your steps.
There are some devices that should be able to track dozens of unique workouts, including things like yoga and pilates.
If you tend to do multiple sports, running, and workout classes, then try getting a device like a crossfit fitness watch that could track as many exercises as possible [1].
Some people like to have a fitness device with all the smart features possible.
While technology has made this possible, these products still tend to be a bit bigger.
We generally advise avoiding a larger device, as it could get in the way of strength and endurance training.
The good news is that wrist-based heart rate monitoring has become a lot more reliable.
“Another way to gauge your exercise intensity is to see how hard your heart is beating during physical activity. To use this method, you first have to figure out your maximum heart rate — the upper limit of what your cardiovascular system can handle during physical activity.”
– MayoClinic.org
Most of the above fitness trackers should give you real-time information, which you could use to adjust what intensity and heart zone you target [2].
Fitness trackers with GPS started off as a pure gimmick as they were pretty unreliable [3].
However, if you do a lot of running or cycling, then modern technology could help you keep better track of your pace and distance.
Frequently Asked Questions
No, fitness trackers don’t work for weightlifting in the sense that they would automatically record the amount and types of moves you make. But they may still work to tell you how intense your workout was, based on your heart rate.
Yes, most Fitbits are good for weightlifting, especially if they have a built-in HR monitor. The small size of the activity tracker is what many bodybuilders favor as it doesn’t tend to get in the way during workouts.
WRAP UP
There are a ton of fitness trackers out there that offer all kinds of high-tech health and fitness monitoring. We scoured our resources and searched high and low to create this list of trackers with weight training specifically in mind. Check out our favorite fitness trackers for weight training and why they’ll help you get the most out of every rep.
Amazon.com
