Best Fitness Tracker for Strength Training

Best Fitness Tracker for Strength Training – We understand the need to make the most out of your weight training routine. One of the best ways to optimize your workouts is with a fitness tracker that possesses the ability to recognize your strength training workout, count your reps, and give you the metrics you need to get the most out of your workouts and improve your strength over time.

OVERVIEW

We tried to be as exhaustive as possible in putting this together but if you know of one that is great at tracking your weights sessions drop us a line and we will look to include it.

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ROUND UP

A debate over the best fitness trackers usually ends up with most of our team favoring the Garmin 935. If you do a lot of strength training and exercise routines, then you need technology that is precise more than anything.

The Garmin Forerunner fills that need very well, and there are tons of apps that would support the different exercises you do.

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1.HalfSun Fitness

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2.Wahoo Fitness

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3.Fitbit Versa

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4.Atlas Wristband

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5.POLAR VERITY

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6.Coros PACE

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7.TicWatch Pro

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8.Garmin vivosmart

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9.LETSCOM Fitness

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10.Lintelek Fitness

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Best Fitness Tracker for Strength Training – BUYER’S GUIDE

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 Range Of Activities Tracked

Fitness trackers have come a long way since the days where they just counted your steps.

There are some devices that should be able to track dozens of unique workouts, including things like yoga and pilates.

If you tend to do multiple sports, running, and workout classes, then try getting a device like a crossfit fitness watch that could track as many exercises as possible [1].

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2 – Display And Strap Size

Some people like to have a fitness device with all the smart features possible.

While technology has made this possible, these products still tend to be a bit bigger.

We generally advise avoiding a larger device, as it could get in the way of strength and endurance training.

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3 – Heart Rate Monitor

The good news is that wrist-based heart rate monitoring has become a lot more reliable.

“Another way to gauge your exercise intensity is to see how hard your heart is beating during physical activity. To use this method, you first have to figure out your maximum heart rate — the upper limit of what your cardiovascular system can handle during physical activity.”

– MayoClinic.org

Most of the above fitness trackers should give you real-time information, which you could use to adjust what intensity and heart zone you target [2].

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4 – GPS

Fitness trackers with GPS started off as a pure gimmick as they were pretty unreliable [3].

However, if you do a lot of running or cycling, then modern technology could help you keep better track of your pace and distance.

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Frequently Asked Questions

Do Fitness Trackers Work for Weightlifting?

No, fitness trackers don’t work for weightlifting in the sense that they would automatically record the amount and types of moves you make. But they may still work to tell you how intense your workout was, based on your heart rate.

Are Fitbits Good for Weightlifting?

Yes, most Fitbits are good for weightlifting, especially if they have a built-in HR monitor. The small size of the activity tracker is what many bodybuilders favor as it doesn’t tend to get in the way during workouts.

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WRAP UP

There are a ton of fitness trackers out there that offer all kinds of high-tech health and fitness monitoring. We scoured our resources and searched high and low to create this list of trackers with weight training specifically in mind. Check out our favorite fitness trackers for weight training and why they’ll help you get the most out of every rep.

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