Best Fitness Tracker for Weight Loss

Best Fitness Tracker for Weight Loss – For those buying a fitness tracker, there are a huge amount of different options available. To help figure out which one is right for you, here are a few things to think about.

Watch or no watch? While most fitness trackers have a watch face by default, others are dongles or bracelets built to work only for fitness tracking.

Heart rate monitor: this is becoming standard in current models but if you’re buying an older or cheaper device, it may not be included.

OVERVIEW

While there was some variation in their overall accuracy, most were reasonably accurate. On average they tend to overcount slightly, counting 3% more steps than you would actually take, meaning if you walked 10,000 steps they’d count 10,300. Either way, it’s pretty accurate for a wrist mounted device.

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ROUND UP

Most fitness trackers break down relatively simple exercises, such as running or cycling, and calculate your calorie burn from this. Cheaper devices cannot adapt to analysing different lots of types of sport or activity, although newer trackers can include the ability to track a wide variety of different exercises from weights to swimming.

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1.Fitbit Sense

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2.LORDSON

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3.Xiaomi Mi

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4.SUUNTO

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5.Amazfit Bip

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6.Jawbone UP2

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7.Watbro

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8.TomTom Spark

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9.TUSITA Band

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10.Garmin 010

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Best Fitness Tracker for Weight Loss – BUYER’S GUIDE

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Style

There are different styles of fitness tracker out there. Some are trackers, some are smartwatches. Most are worn on the wrist but there are also clip-on trackers and tracking rings. We recommend getting a bracelet-style tracker as you’re less likely to lose it.

And if you plan to use your fitness tracker to monitor your sleep, you’ll want one that is comfortable to wear in bed. 

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Battery life

The longer the battery life, the better, but the more features you use, the quicker the battery will drain. Battery life can vary from 5 to 25 days. There are also a few fitness trackers out there that use coin batteries instead, which can last as long as a year.

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Compatibility

Fitness trackers send all their information to an app so you want to make sure that it’s compatible with your smartphone and that the app works just as well as the tracker.

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Waterproof

A waterproof fitness tracker has the benefit that it can be worn in the shower and even for swimming. Water-resistance up to 50 metres means you can wear it in the pool.

But a waterproof fitness tracker isn’t the same as a swimming fitness tracker. For the best information on your swimming, you may want a specialised swimming watch.

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Budget

There are fitness trackers out there to suit every price preference. Cheaper trackers often lack a display so you’ll need to check your smartphone for insights and statistics.

The more money you spend, the more features you get. More expensive fitness trackers are usually targeted at proper athletes so consider your fitness goals before buying.

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Frequently Asked Questions

Which fitness tracker is the most accurate?

The most accurate fitness tracker is the Fitbit Charge 4. It has built-in GPS, a heart rate monitor, a calorie counter, and water-resistance to 50 metres. For more information and advice on choosing a fitness tracker, check out our list of the best fitness trackers.

What are the best fitness trackers of 2021?

The best fitness trackers include the Fitbit Charge 4 and the Apple Watch Series 6, both of which feature advanced technology to monitor your health accurately and deliver insights on your fitness. Withings’ Pulse HR is also a popular and budget-friendly fitness tracker that has connected GPS, a heart rate monitor, and water resistance up to 50 metres.

Are fitness trackers worth it?

Fitness trackers are well worth it if you’re looking to boost your fitness or improve overall health. They don’t just monitor the exercise. They can also track sleep and heart rates, helping you to become better rested and keep an eye on your stress levels.

Are cheap fitness trackers any good?

Cheap fitness trackers are often perfectly adequate for those who simply want to get in shape. Unless you’re a serious athlete who needs advanced GPS tracking or you want cutting-edge technology like ECG monitors, a cheap fitness tracker can do the job of tracking your workouts and reminding you to move more.

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WRAP UP

The good news for potential buyers is that the products are solid in general. Over the course of my testing for this article, I didn’t encounter any absolute stinkers, even at the cheaper end of the market. As long as you’re getting something from a reputable brand, you should be fine. (Beware, however, devices from Jawbone. It used to be a major brand but entered liquidation in 2017 and none of the accompanying apps for Jawbone products now work.)

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